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Assessment standards: Explain the nutritional value of the main food groups. You will discover five main food groups: starchy carbohydrates, fruit and vegetables, dairy, protein and oils and spreads. Every food group has distinct nutrients which have been essential for our bodies.Dairy: Dairy products which include milk, cheese and yoghurt are a ve
In general, scientific trials have not furnished proof that regime utilization of vitamin E supplements stops heart problems or minimizes its morbidity and mortality. Even so, members in these reports have already been mainly Center-aged or aged people with shown heart problems or chance components for heart problems.Vitamin A is necessary for the
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